Name: Grilled Chicken Bowl with Brown Rice and Fresh Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup Cooked Brown Rice; 0.25 cup Canned Black Beans; 0.5 cup Fresh Salsa; 1.5 tablespoons Avocado; 1 teaspoon Olive Oil

Grilled Chicken Bowl with Brown Rice and Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Bowl with Brown Rice and Fresh Salsa

Tender chicken breast grilled with smoky cumin and lime, served over nutty brown rice with a bright, creamy avocado finish.

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NUTRITION

Protein

42.5g

Fat

13g

Carbs

35.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Cooked Brown Rice

0.25 cup Canned Black Beans

0.5 cup Fresh Salsa

1.5 tablespoons Avocado

1 teaspoon Olive Oil

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PREPARATION

1
Season the chicken breast with cumin, chili powder, and a pinch of sea salt.
2
Brush a grill pan with olive oil and heat over medium-high heat.
3
Grill the chicken for 6-7 minutes per side until charred and the internal temperature reaches 165°F.
4
While the chicken rests, warm the brown rice and black beans in a small saucepan.
5
Slice the grilled chicken into thin strips.
6
Assemble the bowl by placing the rice and beans at the base, followed by the sliced chicken.
7
Top with the fresh salsa and sliced avocado before serving.