Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with fresh berries and topped with hemp hearts for a velvety finish.

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NUTRITION

347kcal
Protein
43.1g
Fat
7g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium chilled mixing bowl.

  • 2

    Sift the vanilla protein powder into the yogurt to prevent clumping.

  • 3

    Add the vanilla extract and use a whisk or hand mixer to beat the mixture for 2 minutes until it becomes light and airy.

  • 4

    Gently fold in half of the mixed berries using a spatula to maintain the mousse texture.

  • 5

    Transfer the mousse to a serving bowl and top with the remaining berries.

  • 6

    Sprinkle the hemp hearts over the top for a nutty crunch and added healthy fats.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with fresh berries and topped with hemp hearts for a velvety finish.

NUTRITION

347kcal
Protein
43.1g
Fat
7g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 teaspoon Vanilla Extract

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium chilled mixing bowl.

  • 2

    Sift the vanilla protein powder into the yogurt to prevent clumping.

  • 3

    Add the vanilla extract and use a whisk or hand mixer to beat the mixture for 2 minutes until it becomes light and airy.

  • 4

    Gently fold in half of the mixed berries using a spatula to maintain the mousse texture.

  • 5

    Transfer the mousse to a serving bowl and top with the remaining berries.

  • 6

    Sprinkle the hemp hearts over the top for a nutty crunch and added healthy fats.