Name: Silky Chocolate Protein Pudding with Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 3 tablespoons Sliced Almonds; 2 teaspoons Pure Maple Syrup; 1 teaspoon Chia Seeds; 2 tablespoons Unsweetened Almond Milk

Silky Chocolate Protein Pudding with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Almonds

Whisked Greek yogurt and chocolate protein powder blended with cocoa and maple syrup, topped with golden toasted almonds.

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NUTRITION

Protein

33g

Fat

15g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

3 tablespoons Sliced Almonds

2 teaspoons Pure Maple Syrup

1 teaspoon Chia Seeds

2 tablespoons Unsweetened Almond Milk

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PREPARATION

1
In a small dry skillet over medium heat, toast the sliced almonds until they are fragrant and golden brown.
2
In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, cocoa powder, maple syrup, and chia seeds.
3
Add the unsweetened almond milk one tablespoon at a time, whisking vigorously until the mixture reaches a smooth, pudding-like consistency.
4
Transfer the mixture to a serving bowl and refrigerate for at least 15 minutes to allow the chia seeds to thicken the pudding.
5
Top with the toasted almonds just before serving for maximum crunch.