NUTRITION

SERVINGS

INGREDIENTS

6 oz sirloin steak

1 tbsp ghee

1 clove garlic

1 sprig fresh rosemary

0.5 tsp sea salt

0.25 tsp black pepper

1 cup asparagus

0.5 cup cherry tomatoes

PREPARATION

• 1

  Pat the sirloin steak dry with paper towels and season both sides evenly with sea salt and black pepper.

• 2

  Heat a cast-iron skillet over medium-high heat and add half of the ghee, allowing it to melt and shimmer.

• 3

  Place the steak in the hot skillet and sear for 3-4 minutes until a deep golden-brown crust forms.

• 4

  Flip the steak and add the remaining ghee, smashed garlic clove, and fresh rosemary sprig to the pan.

• 5

  Tilt the pan slightly and use a spoon to continuously baste the steak with the melting herb-infused ghee for another 3 minutes.

• 6

  Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to lock in the juices.

• 7

  In the same skillet, toss the asparagus and cherry tomatoes, sautéing for 4-5 minutes until the tomatoes are blistered and the asparagus is bright green.

• 8

  Slice the steak against the grain and serve alongside the sautéed vegetables, drizzling any remaining pan juices over the top.