Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Grass-Fed Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy raspberries, finished with a sprinkle of nutty hemp hearts and toasted almonds.

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NUTRITION

Protein

42.2g

Fat

9.6g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Grass-Fed Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

1 teaspoon Raw Honey

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and creamy.
2
In a glass or jar, layer half of the yogurt mixture at the bottom.
3
Add a layer of fresh raspberries on top of the yogurt.
4
Spoon the remaining yogurt mixture over the berries.
5
Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top.
6
Drizzle with raw honey just before serving for a touch of natural sweetness.