Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Nonfat Greek Yogurt; 20g Whey Protein Isolate; 125g Mixed Berries; 12g Walnuts; 5g Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with fresh mixed berries and toasted walnuts for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40g

Fat

10.7g

Carbs

27.6g

SERVINGS

1 serving

INGREDIENTS

180g Nonfat Greek Yogurt

20g Whey Protein Isolate

125g Mixed Berries

12g Walnuts

5g Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Sift the whey protein isolate into the bowl to ensure there are no clumps.
3
Whisk the mixture vigorously for one minute until it becomes light and aerated.
4
Gently fold in the chia seeds and allow the mixture to sit for two minutes to thicken.
5
Transfer the mousse into a chilled glass or bowl.
6
Top with the fresh mixed berries and crushed walnuts before serving.