Chocolate Protein Rice Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Rice Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Rice Pudding with Greek Yogurt

Chilled rice pudding swirled with dark cocoa and creamy Greek yogurt, finished with a sprinkle of bittersweet chocolate for a velvety treat.

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NUTRITION

391kcal
Protein
38.8g
Fat
7g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

2/3 cup cooked white rice

3/4 cup non-fat Greek yogurt

20 grams chocolate protein powder

1 tablespoon unsweetened cocoa powder

1/4 cup unsweetened almond milk

10 grams dark chocolate chips

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PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, chocolate protein powder, cocoa powder, and almond milk until the mixture is completely smooth.

  • 2

    Gently fold the cooked white rice into the chocolate yogurt base until every grain is evenly coated.

  • 3

    Add a natural sweetener like monk fruit or stevia to taste if you prefer a more dessert-like sweetness.

  • 4

    Cover the bowl and refrigerate for at least 30 to 60 minutes to allow the pudding to thicken and the flavors to meld.

  • 5

    Serve chilled topped with the dark chocolate chips for a satisfying crunch.

Chocolate Protein Rice Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Rice Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Rice Pudding with Greek Yogurt

Chilled rice pudding swirled with dark cocoa and creamy Greek yogurt, finished with a sprinkle of bittersweet chocolate for a velvety treat.

NUTRITION

391kcal
Protein
38.8g
Fat
7g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

2/3 cup cooked white rice

3/4 cup non-fat Greek yogurt

20 grams chocolate protein powder

1 tablespoon unsweetened cocoa powder

1/4 cup unsweetened almond milk

10 grams dark chocolate chips

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, chocolate protein powder, cocoa powder, and almond milk until the mixture is completely smooth.

  • 2

    Gently fold the cooked white rice into the chocolate yogurt base until every grain is evenly coated.

  • 3

    Add a natural sweetener like monk fruit or stevia to taste if you prefer a more dessert-like sweetness.

  • 4

    Cover the bowl and refrigerate for at least 30 to 60 minutes to allow the pudding to thicken and the flavors to meld.

  • 5

    Serve chilled topped with the dark chocolate chips for a satisfying crunch.