Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 3 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with toasted almond slivers for a satisfyingly nutty crunch.

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NUTRITION

Protein

39.2g

Fat

10.6g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

3 tablespoons Sliced Almonds

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PREPARATION

1
Place the nonfat Greek yogurt into a small mixing bowl.
2
Add the vanilla protein powder and whisk vigorously until the mixture is completely smooth and the powder is fully incorporated.
3
Rinse the mixed berries under cold water and pat them dry with a paper towel.
4
Slice any larger berries, such as strawberries, into bite-sized pieces.
5
In a tall glass or mason jar, layer half of the protein-yogurt mixture at the bottom.
6
Add a layer of half the mixed berries and half the sliced almonds.
7
Repeat the layers with the remaining yogurt mixture, berries, and almonds.
8
Serve immediately to ensure the almonds remain toasted and crisp.