Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with fresh avocado for a buttery finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

399kcal
Protein
33.2g
Fat
25.3g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Spinach

2 teaspoons Olive Oil

0.5 medium Avocado

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a portion of the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned and heated through.

  • 3

    Toss in the minced garlic and fresh spinach, sautéing until the greens are just wilted.

  • 4

    Pour in the egg whites and remaining olive oil, stirring gently until the eggs are set and fluffy.

  • 5

    Season with a pinch of sea salt and cracked black pepper.

  • 6

    Transfer to a plate and top with the fresh avocado slices.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with fresh avocado for a buttery finish.

NUTRITION

399kcal
Protein
33.2g
Fat
25.3g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Spinach

2 teaspoons Olive Oil

0.5 medium Avocado

1 clove Garlic

PREPARATION

  • 1

    Heat a portion of the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned and heated through.

  • 3

    Toss in the minced garlic and fresh spinach, sautéing until the greens are just wilted.

  • 4

    Pour in the egg whites and remaining olive oil, stirring gently until the eggs are set and fluffy.

  • 5

    Season with a pinch of sea salt and cracked black pepper.

  • 6

    Transfer to a plate and top with the fresh avocado slices.