Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Velvety Greek yogurt whipped with vanilla protein and layered with fresh antioxidant-rich berries, finished with hemp hearts for a delicate crunch.

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NUTRITION

Protein

41.7g

Fat

6.5g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the texture is light and completely smooth.
2
In a tall glass or mason jar, spoon in half of the protein-infused yogurt mixture.
3
Top the yogurt layer with half of the fresh mixed berries.
4
Add the remaining yogurt mixture on top of the berries, followed by the rest of the fruit.
5
Garnish the parfait with hemp hearts for a subtle nutty flavor and satisfying texture.
6
Enjoy immediately or refrigerate for a few minutes to allow the berries to release their natural juices.