NUTRITION

SERVINGS

INGREDIENTS

5 oz 93% lean ground beef

0.25 cup yellow onion

0.25 cup green bell pepper

1 clove garlic

0.5 cup tomato puree

1 tbsp coconut aminos

1 tsp yellow mustard

1 tsp apple cider vinegar

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 whole whole wheat slider buns

PREPARATION

• 1

  In a large skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles with a spatula.

• 2

  Add the diced yellow onion and green bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables are tender.

• 3

  Stir in the minced garlic and cook for an additional 60 seconds until fragrant.

• 4

  Reduce the heat to medium-low and pour in the tomato puree, coconut aminos, yellow mustard, apple cider vinegar, smoked paprika, sea salt, and black pepper.

• 5

  Simmer the mixture for 5-7 minutes, stirring occasionally, until the sauce has thickened and thoroughly coated the beef.

• 6

  Lightly toast the whole wheat slider buns in a separate pan or toaster until golden.

• 7

  Divide the sloppy joe mixture evenly between the two buns and serve immediately.