Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Cooked brown rice; 1 tsp Olive oil; 1 tbsp Tahini; 1 tbsp Lemon juice; 0.25 cup Cucumber; 0.25 cup Cherry tomatoes; 1 tbsp Red onion; 0.5 tsp Ground cumin; 0.5 tsp Smoked paprika; 0.25 tsp Ground turmeric; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast seasoned with aromatic shawarma spices served over fluffy brown rice with a zesty lemon-tahini drizzle and crisp cucumber salad.

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NUTRITION

Protein

49.6g

Fat

19.4g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked brown rice

1 tsp Olive oil

1 tbsp Tahini

1 tbsp Lemon juice

0.25 cup Cucumber

0.25 cup Cherry tomatoes

1 tbsp Red onion

0.5 tsp Ground cumin

0.5 tsp Smoked paprika

0.25 tsp Ground turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Slice the chicken breast into thin strips and toss with cumin, smoked paprika, turmeric, sea salt, black pepper, and olive oil.
2
Heat a non-stick skillet over medium-high heat and sear the chicken until golden brown and cooked through, about 6 to 8 minutes.
3
In a small bowl, whisk together the tahini and lemon juice with a splash of water until the dressing is smooth and creamy.
4
Dice the cucumber, cherry tomatoes, and red onion into bite-sized pieces to create a simple fresh salad.
5
Assemble the bowl by placing the warm cooked brown rice at the base and topping it with the spiced chicken and the fresh vegetable salad.
6
Drizzle the lemon-tahini dressing over the entire bowl and garnish with freshly chopped parsley before serving.