Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 teaspoon Hemp Hearts; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A whipped Greek yogurt and vanilla protein mousse topped with fresh mixed berries and a sprinkle of nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

41.5g

Fat

3.6g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

1 teaspoon Hemp Hearts

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk vigorously for 1-2 minutes until the mixture is light, airy, and completely smooth.
3
Stir in the chia seeds and let the mixture sit for 5 minutes to thicken slightly.
4
Wash and pat dry the mixed berries.
5
Transfer the mousse to a serving bowl and top with the berries, hemp hearts, and a drizzle of honey.