General Tso's Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

General Tso's Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

General Tso's Chicken Stir-Fry

Crispy pan-seared chicken breast tossed in a zesty, ginger-infused glaze with vibrant broccoli and peppers over a bed of light cauliflower rice.

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NUTRITION

576kcal
Protein
52.0g
Fat
20.6g
Carbs
49.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp avocado oil

1.5 cup broccoli florets

0.5 cup red bell pepper

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tbsp honey

1 tsp arrowroot powder

1 tsp fresh ginger

1 clove garlic

0.25 tsp red pepper flakes

1.5 cup cauliflower rice

1 tbsp green onions

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Whisk coconut aminos, rice vinegar, honey, minced ginger, minced garlic, red pepper flakes, and arrowroot powder in a small bowl until smooth.

  • 2

    Season the diced chicken breast with sea salt and black pepper.

  • 3

    Heat avocado oil in a large skillet over medium-high heat and sear the chicken until golden and cooked through.

  • 4

    Remove chicken from the skillet and add broccoli florets and sliced red bell peppers, sautéing until tender-crisp.

  • 5

    Return the chicken to the skillet and pour the sauce over the mixture, stirring constantly until the glaze thickens and coats everything.

  • 6

    In a separate pan or microwave, steam the cauliflower rice until tender.

  • 7

    Serve the glazed chicken and vegetables over the cauliflower rice and garnish with sliced green onions.

General Tso's Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

General Tso's Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

General Tso's Chicken Stir-Fry

Crispy pan-seared chicken breast tossed in a zesty, ginger-infused glaze with vibrant broccoli and peppers over a bed of light cauliflower rice.

NUTRITION

576kcal
Protein
52.0g
Fat
20.6g
Carbs
49.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp avocado oil

1.5 cup broccoli florets

0.5 cup red bell pepper

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tbsp honey

1 tsp arrowroot powder

1 tsp fresh ginger

1 clove garlic

0.25 tsp red pepper flakes

1.5 cup cauliflower rice

1 tbsp green onions

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Whisk coconut aminos, rice vinegar, honey, minced ginger, minced garlic, red pepper flakes, and arrowroot powder in a small bowl until smooth.

  • 2

    Season the diced chicken breast with sea salt and black pepper.

  • 3

    Heat avocado oil in a large skillet over medium-high heat and sear the chicken until golden and cooked through.

  • 4

    Remove chicken from the skillet and add broccoli florets and sliced red bell peppers, sautéing until tender-crisp.

  • 5

    Return the chicken to the skillet and pour the sauce over the mixture, stirring constantly until the glaze thickens and coats everything.

  • 6

    In a separate pan or microwave, steam the cauliflower rice until tender.

  • 7

    Serve the glazed chicken and vegetables over the cauliflower rice and garnish with sliced green onions.