Name: Egg White and Avocado Toast with Tomato and Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 slice Whole Grain Bread; 0.75 cup Egg Whites; 0.25 medium Avocado; 2 slices Tomato; 1 tablespoon Feta Cheese

Egg White and Avocado Toast with Tomato and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Avocado Toast with Tomato and Feta

Fluffy sautéed egg whites served over toasted whole-grain bread with creamy smashed avocado and sliced tomatoes, finished with a sprinkle of salty feta.

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NUTRITION

Protein

27.8g

Fat

11.3g

Carbs

27.6g

SERVINGS

1 serving

INGREDIENTS

1 slice Whole Grain Bread

0.75 cup Egg Whites

0.25 medium Avocado

2 slices Tomato

1 tablespoon Feta Cheese

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PREPARATION

1
Toast the whole grain bread until golden and crisp.
2
In a small bowl, mash the avocado with a pinch of salt and pepper.
3
Heat a non-stick skillet over medium heat and cook the egg whites until fully set and fluffy.
4
Spread the mashed avocado onto the toasted bread.
5
Top with the cooked egg whites, followed by tomato slices and crumbled feta cheese.