Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisk non-fat Greek yogurt with vanilla protein powder and top with fresh mixed berries and nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

45.7g

Fat

5.6g

Carbs

21.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla extract in a medium chilled mixing bowl.
2
Slowly add the vanilla protein powder, using a whisk to combine until no dry clumps remain.
3
Whip the mixture vigorously for approximately two minutes until it achieves a light, aerated mousse consistency.
4
Gently fold in half of the mixed berries to distribute the flavor.
5
Top the mousse with the remaining berries and hemp hearts for a satisfyingly creamy finish.
6
Serve immediately or refrigerate for fifteen minutes to allow the texture to set further.