Name: Seared Sirloin with Roasted Broccoli and Garlic Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Top Sirloin Steak; 2 cups Broccoli Florets; 1 cup Cremini Mushrooms; 1 tablespoon Ghee; 0.5 tablespoon Extra Virgin Olive Oil; 2 cloves Garlic, minced

Seared Sirloin with Roasted Broccoli and Garlic Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Sirloin with Roasted Broccoli and Garlic Mushrooms

Pan-seared sirloin steak served with crispy roasted broccoli and savory garlic-sauteed mushrooms, finished with a touch of rich, melted ghee.

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NUTRITION

Protein

42.7g

Fat

35.9g

Carbs

16.3g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Top Sirloin Steak

2 cups Broccoli Florets

1 cup Cremini Mushrooms

1 tablespoon Ghee

0.5 tablespoon Extra Virgin Olive Oil

2 cloves Garlic, minced

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with olive oil, sea salt, and black pepper, then roast for 15-20 minutes until the edges are golden and crisp.
3
Pat the sirloin steak dry with a paper towel and season generously with salt and pepper on both sides.
4
Heat a heavy cast-iron skillet over medium-high heat and add half of the ghee.
5
Sear the steak for 3-4 minutes per side for medium-rare, then remove from the pan and let it rest for 5 minutes.
6
In the same skillet, add the remaining ghee along with the sliced mushrooms and minced garlic.
7
Sauté the mushrooms for 5-7 minutes until they are tender and browned, scraping up any flavorful bits from the steak.
8
Slice the steak against the grain and serve alongside the roasted broccoli and garlic mushrooms.