Grilled Tuna Steak with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Tuna Steak with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Tuna Steak with Crunchy Cabbage Slaw

A fresh tuna steak seared to perfection and served over a vibrant, tangy cabbage slaw with a drizzle of toasted sesame oil.

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NUTRITION

464kcal
Protein
39.5g
Fat
28.8g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Tuna Steak

1 tbsp Avocado Oil

1.5 cups Shredded Green Cabbage

1/4 cup Shredded Carrots

1 tsp Toasted Sesame Oil

2 tbsp Rice Vinegar

1 tsp Sesame Seeds

1/4 medium Avocado

1/4 tsp Sea Salt

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PREPARATION

  • 1

    Pat the tuna steak dry with paper towels and rub both sides with avocado oil and a pinch of sea salt.

  • 2

    Heat a grill pan or cast-iron skillet over medium-high heat until very hot.

  • 3

    Place the tuna steak on the hot surface and sear for about 2 minutes per side for medium-rare, or longer if you prefer it more well-done.

  • 4

    In a medium mixing bowl, whisk together the rice vinegar and toasted sesame oil.

  • 5

    Add the shredded cabbage and carrots to the bowl and toss thoroughly to coat in the dressing.

  • 6

    Transfer the cabbage slaw to a serving plate.

  • 7

    Slice the grilled tuna steak into thick strips and arrange them over the slaw.

  • 8

    Top with sliced avocado and a sprinkle of sesame seeds before serving.

Grilled Tuna Steak with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Tuna Steak with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Tuna Steak with Crunchy Cabbage Slaw

A fresh tuna steak seared to perfection and served over a vibrant, tangy cabbage slaw with a drizzle of toasted sesame oil.

NUTRITION

464kcal
Protein
39.5g
Fat
28.8g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Tuna Steak

1 tbsp Avocado Oil

1.5 cups Shredded Green Cabbage

1/4 cup Shredded Carrots

1 tsp Toasted Sesame Oil

2 tbsp Rice Vinegar

1 tsp Sesame Seeds

1/4 medium Avocado

1/4 tsp Sea Salt

PREPARATION

  • 1

    Pat the tuna steak dry with paper towels and rub both sides with avocado oil and a pinch of sea salt.

  • 2

    Heat a grill pan or cast-iron skillet over medium-high heat until very hot.

  • 3

    Place the tuna steak on the hot surface and sear for about 2 minutes per side for medium-rare, or longer if you prefer it more well-done.

  • 4

    In a medium mixing bowl, whisk together the rice vinegar and toasted sesame oil.

  • 5

    Add the shredded cabbage and carrots to the bowl and toss thoroughly to coat in the dressing.

  • 6

    Transfer the cabbage slaw to a serving plate.

  • 7

    Slice the grilled tuna steak into thick strips and arrange them over the slaw.

  • 8

    Top with sliced avocado and a sprinkle of sesame seeds before serving.