Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Fluffy egg whites scrambled with lean turkey and wilted spinach, served alongside cubes of sweet potato roasted until they are perfectly caramelized.

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NUTRITION

295kcal
Protein
29.3g
Fat
8.2g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 ounces Lean Ground Turkey (99% lean)

120 grams Sweet Potato, cubed

1 cup Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with 1 teaspoon of olive oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and browned.

  • 4

    While potatoes roast, heat the remaining 0.5 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet and cook until browned and cooked through, breaking it into small crumbles.

  • 6

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 7

    Reduce heat to medium-low and pour in the egg whites, stirring constantly until they are fully set and fluffy.

  • 8

    Plate the scramble alongside the roasted sweet potatoes and enjoy immediately.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Fluffy egg whites scrambled with lean turkey and wilted spinach, served alongside cubes of sweet potato roasted until they are perfectly caramelized.

NUTRITION

295kcal
Protein
29.3g
Fat
8.2g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 ounces Lean Ground Turkey (99% lean)

120 grams Sweet Potato, cubed

1 cup Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with 1 teaspoon of olive oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and browned.

  • 4

    While potatoes roast, heat the remaining 0.5 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet and cook until browned and cooked through, breaking it into small crumbles.

  • 6

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 7

    Reduce heat to medium-low and pour in the egg whites, stirring constantly until they are fully set and fluffy.

  • 8

    Plate the scramble alongside the roasted sweet potatoes and enjoy immediately.