Name: Grilled Lemon Garlic Chicken Breast with Crunchy Cabbage Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 cups shredded Green Cabbage; 1/4 cup shredded Carrots; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Pumpkin Seeds; 1 tbsp Lemon Juice; 1 clove minced Garlic; 1 tbsp Apple Cider Vinegar

Grilled Lemon Garlic Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Crunchy Cabbage Slaw

Tender chicken breast marinated in lemon and garlic, grilled and served alongside a zesty cabbage slaw topped with toasted pumpkin seeds.

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NUTRITION

Protein

37.6g

Fat

12.9g

Carbs

14.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups shredded Green Cabbage

1/4 cup shredded Carrots

1.5 tsp Extra Virgin Olive Oil

1 tbsp Pumpkin Seeds

1 tbsp Lemon Juice

1 clove minced Garlic

1 tbsp Apple Cider Vinegar

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PREPARATION

1
Whisk together the lemon juice, minced garlic, and half of the olive oil in a small bowl.
2
Place the chicken breast in a shallow dish, coat with the lemon-garlic mixture, and marinate for at least 15 minutes.
3
Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken cooks, combine the shredded cabbage and carrots in a large mixing bowl.
5
Toss the cabbage mixture with the remaining olive oil, apple cider vinegar, and a pinch of salt and pepper.
6
Slice the grilled chicken into strips.
7
Serve the chicken over the cabbage slaw and garnish with the pumpkin seeds for a satisfying crunch.