Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets brushed with a savory-sweet ginger glaze, served alongside crisp-tender roasted asparagus for a vibrant and nourishing meal.

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NUTRITION

373kcal
Protein
44.7g
Fat
16.2g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

1 tbsp tamari

1 tsp honey

0.5 tsp fresh ginger

1 clove garlic

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp sesame seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss them on the baking sheet with olive oil, sea salt, and black pepper.

  • 3

    In a small mixing bowl, whisk together the tamari, honey, grated fresh ginger, and minced garlic to create the glaze.

  • 4

    Heat a non-stick or cast-iron skillet over medium-high heat and sear the salmon fillet skin-side down for 3-4 minutes until the skin is crispy.

  • 5

    Carefully flip the salmon and brush the top generously with the prepared teriyaki glaze.

  • 6

    Place the salmon on the baking sheet next to the asparagus and roast for 8-10 minutes, or until the salmon reaches your desired doneness and the asparagus is tender.

  • 7

    Remove from the oven, drizzle any remaining glaze over the fish, and garnish with sesame seeds before serving.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets brushed with a savory-sweet ginger glaze, served alongside crisp-tender roasted asparagus for a vibrant and nourishing meal.

NUTRITION

373kcal
Protein
44.7g
Fat
16.2g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

1 tbsp tamari

1 tsp honey

0.5 tsp fresh ginger

1 clove garlic

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss them on the baking sheet with olive oil, sea salt, and black pepper.

  • 3

    In a small mixing bowl, whisk together the tamari, honey, grated fresh ginger, and minced garlic to create the glaze.

  • 4

    Heat a non-stick or cast-iron skillet over medium-high heat and sear the salmon fillet skin-side down for 3-4 minutes until the skin is crispy.

  • 5

    Carefully flip the salmon and brush the top generously with the prepared teriyaki glaze.

  • 6

    Place the salmon on the baking sheet next to the asparagus and roast for 8-10 minutes, or until the salmon reaches your desired doneness and the asparagus is tender.

  • 7

    Remove from the oven, drizzle any remaining glaze over the fish, and garnish with sesame seeds before serving.