YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Garlic Cauliflower Mash
Pan-seared salmon fillet served over a creamy garlic cauliflower mash with crisp-tender steamed green beans and a squeeze of fresh lemon.
INGREDIENTS
6 oz Salmon Fillet
2.5 cups Cauliflower florets
1.5 cups Green Beans
1 tsp Avocado Oil
1 clove Garlic
1 tbsp Lemon Juice
PREPARATION
Place cauliflower florets and minced garlic in a steamer basket over boiling water and steam for 10-12 minutes until very soft.
Transfer the steamed cauliflower and garlic to a blender or food processor and blend until smooth and creamy, seasoning with a pinch of sea salt.
Steam the green beans for 5-7 minutes until they are bright green and crisp-tender.
Pat the salmon fillet dry with a paper towel and season both sides with salt and black pepper.
Heat avocado oil in a non-stick skillet over medium-high heat.
Place the salmon in the pan skin-side up and sear for 4-5 minutes until a golden crust forms.
Flip the salmon and cook for another 3-4 minutes until cooked to your desired doneness.
Spread the cauliflower mash onto a plate, top with the seared salmon, and serve alongside the green beans with a fresh squeeze of lemon juice.