Name: Turkey and Provolone Ciabatta Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Oven-roasted turkey breast; 0.5 slice Provolone cheese; 0.5 whole Ciabatta roll; 1 cup Arugula; 2 slice Tomato; 1 tsp Dijon mustard; 1 tsp Red wine vinegar; 0.25 tsp Dried oregano; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turkey and Provolone Ciabatta Sandwich

Toasted ciabatta roll layered with lean oven-roasted turkey and sharp provolone cheese, topped with crisp arugula and juicy tomato slices.

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NUTRITION

Protein

50.3g

Fat

14.0g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Oven-roasted turkey breast

0.5 slice Provolone cheese

0.5 whole Ciabatta roll

1 cup Arugula

2 slice Tomato

1 tsp Dijon mustard

1 tsp Red wine vinegar

0.25 tsp Dried oregano

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
Slice the ciabatta roll in half and lightly toast until the edges are golden.
2
Spread the Dijon mustard evenly on the bottom half of the warm roll.
3
Layer the oven-roasted turkey breast on top of the mustard in a thick, even layer.
4
Place the provolone cheese over the turkey and melt slightly under a broiler if desired.
5
Toss the arugula with red wine vinegar, dried oregano, sea salt, and black pepper in a small bowl.
6
Top the cheese with the tomato slices and the seasoned arugula mixture.
7
Close the sandwich with the top half of the ciabatta and serve immediately.