Name: Savory Ground Beef and Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.4 oz Ground beef; 0.5 cup Cooked jasmine rice; 1 large Egg; 3 small Mini cucumbers; 0 tsp Extra virgin olive oil; 1 tbsp Coconut aminos; 0 tsp Toasted sesame oil; 1 tsp Rice vinegar; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Rice Bowl

Pan-seared ground beef and fluffy rice topped with a silky fried egg and crisp cucumber salad for a refreshing crunch.

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NUTRITION

Protein

31.2g

Fat

36.3g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

4.4 oz Ground beef

0.5 cup Cooked jasmine rice

1 large Egg

3 small Mini cucumbers

0 tsp Extra virgin olive oil

1 tbsp Coconut aminos

0 tsp Toasted sesame oil

1 tsp Rice vinegar

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat a skillet over medium-high heat and add the ground beef, garlic powder, sea salt, and black pepper.
2
Sauté the beef while breaking it into crumbles until fully browned, then stir in the coconut aminos and remove from heat.
3
Thinly slice the mini cucumbers and toss them in a small bowl with the rice vinegar and toasted sesame oil.
4
In a separate small non-stick pan, heat the olive oil and fry the egg until the whites are opaque but the yolk is still velvety.
5
Assemble the bowl by layering the warm jasmine rice with the savory beef, the chilled cucumber salad, and the fried egg.