Name: Berry-Almond Oatmeal Delight
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup water; 1 scoop vanilla protein powder; 0.5 cup non-fat Greek yogurt; 0.5 cup fresh raspberries; 1 tbsp sliced almonds; 0.5 tsp ground cinnamon; 0.25 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry-Almond Oatmeal Delight

Hearty rolled oats simmered into a creamy base and topped with vibrant tart raspberries and crunchy toasted almond slivers.

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NUTRITION

Protein

51.9g

Fat

7.2g

Carbs

42.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup water

1 scoop vanilla protein powder

0.5 cup non-fat Greek yogurt

0.5 cup fresh raspberries

1 tbsp sliced almonds

0.5 tsp ground cinnamon

0.25 tsp vanilla extract

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PREPARATION

1
In a small saucepan, bring water to a boil, then stir in the rolled oats and reduce heat to low.
2
Simmer the oats for 5 to 7 minutes, stirring occasionally until the liquid is absorbed and the texture is velvety.
3
Remove from heat and let cool for 1 minute before whisking in the vanilla protein powder and vanilla extract.
4
Gently fold in the Greek yogurt to add extra creaminess and a boost of protein.
5
Transfer to a bowl and top with fresh raspberries, sliced almonds, and a sprinkle of ground cinnamon.