Name: Grilled Chicken Breast over Crisp Romaine
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.6 ounces Chicken Breast; 1 cup Romaine Lettuce; 1 teaspoon Lemon Juice

Grilled Chicken Breast over Crisp Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Crisp Romaine

Tender chicken breast grilled with lemon and herbs, served over a bed of chilled romaine for a refreshing, protein-packed crunch.

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NUTRITION

Protein

30.1g

Fat

1.6g

Carbs

SERVINGS

1 serving

INGREDIENTS

4.6 ounces Chicken Breast

1 cup Romaine Lettuce

1 teaspoon Lemon Juice

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PREPARATION

1
Season the chicken breast with a pinch of sea salt, black pepper, and dried oregano.
2
Heat a grill or non-stick skillet over medium-high heat.
3
Cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165 degrees F.
4
Remove the chicken from the heat and let it rest for 5 minutes before slicing into thin strips.
5
Chop the fresh romaine lettuce and place it in a large serving bowl.
6
Top the greens with the warm grilled chicken and drizzle with fresh lemon juice.