Egg White Scramble with Turkey Breast and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Sautéed Spinach

Pan-scrambled egg whites with lean turkey and wilted spinach, served alongside sprouted toast and buttery avocado.

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NUTRITION

405kcal
Protein
51.6g
Fat
12.2g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites

2.5 ounces Roasted Turkey Breast

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.25 unit Avocado

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and sauté until just wilted.

  • 3

    Stir in the diced turkey breast to warm it through.

  • 4

    Pour the egg whites into the skillet and scramble gently until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Slice the avocado and place it on top of the toast.

  • 7

    Plate the egg white scramble immediately and serve warm.

Egg White Scramble with Turkey Breast and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Sautéed Spinach

Pan-scrambled egg whites with lean turkey and wilted spinach, served alongside sprouted toast and buttery avocado.

NUTRITION

405kcal
Protein
51.6g
Fat
12.2g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites

2.5 ounces Roasted Turkey Breast

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.25 unit Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and sauté until just wilted.

  • 3

    Stir in the diced turkey breast to warm it through.

  • 4

    Pour the egg whites into the skillet and scramble gently until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Slice the avocado and place it on top of the toast.

  • 7

    Plate the egg white scramble immediately and serve warm.