Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 3 tbsp Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.9g

Fat

13.8g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

3 tbsp Slivered Almonds

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PREPARATION

1
In a small bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Wash the mixed berries and pat them dry with a paper towel, slicing any larger strawberries into smaller pieces.
3
Place the slivered almonds in a small dry pan over medium heat for 2-3 minutes, tossing frequently until they are fragrant and lightly toasted.
4
In a tall glass or mason jar, spoon in half of the protein-infused yogurt mixture to form the base layer.
5
Add half of the mixed berries on top of the yogurt layer.
6
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
7
Garnish the top of the parfait with the toasted slivered almonds for a nutty finish.