Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-garlic chicken breast grilled and served with fluffy quinoa and broccoli roasted until perfectly charred.

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NUTRITION

Protein

42.6g

Fat

13.2g

Carbs

27.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss broccoli florets with half the olive oil and a pinch of salt and pepper.
3
Roast broccoli for 15-20 minutes until the edges are crispy.
4
Season chicken with garlic powder, salt, and pepper, then grill over medium-high heat until the internal temperature reaches 165°F.
5
Warm the cooked quinoa and stir in the remaining olive oil and fresh lemon juice.
6
Plate the quinoa and roasted broccoli, then top with the sliced grilled chicken.