YOUR SOLIN GENERATED RECIPE
Egg White and Spinach Scramble with Turkey Sausage
Pan-scrambled egg whites with wilted spinach and savory turkey sausage, served with a side of creamy avocado and toasted whole grain bread.
INGREDIENTS
0.75 cup Egg Whites
1.5 ounces Turkey Sausage Links
2 cups Fresh Spinach
1 teaspoon Extra Virgin Olive Oil
0.25 medium Avocado
1 slice Whole Wheat Bread
PREPARATION
Slice the turkey sausage links into bite-sized rounds.
Heat the olive oil in a non-stick skillet over medium heat.
Add the turkey sausage to the pan and cook for 2-3 minutes until lightly browned.
Add the fresh spinach to the skillet and sauté until just wilted.
Pour the egg whites into the pan, stirring gently with a spatula to scramble them with the sausage and spinach.
Cook until the egg whites are firm and opaque, then season with a pinch of sea salt and black pepper.
Toast the whole wheat bread until golden brown.
Slice the avocado and place it on top of the toast, mashing slightly if desired.
Serve the scramble alongside the avocado toast for a complete, protein-packed breakfast.