Crispy Turkey Bacon and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Spinach

Pan-seared turkey bacon and fluffy egg whites scrambled with fresh baby spinach, served with creamy avocado and sprouted grain toast for a satisfying, salty crunch.

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NUTRITION

388kcal
Protein
32.7g
Fat
18.7g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Baby Spinach

1/3 Avocado, sliced

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and very crispy.

  • 2

    Remove the bacon from the pan, let it cool slightly on a paper towel, then chop into small pieces.

  • 3

    Wipe out any excess grease if necessary, then add the olive oil and baby spinach to the skillet.

  • 4

    Sauté the spinach for about 1 minute until it just begins to wilt.

  • 5

    Pour the egg whites into the skillet over the spinach and lower the heat slightly.

  • 6

    Gently move the eggs with a spatula until they are cooked through and fluffy, then fold in the chopped turkey bacon.

  • 7

    Toast the sprouted grain bread until golden and slice the avocado.

  • 8

    Serve the scramble immediately with the toast and avocado on the side.

Crispy Turkey Bacon and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Spinach

Pan-seared turkey bacon and fluffy egg whites scrambled with fresh baby spinach, served with creamy avocado and sprouted grain toast for a satisfying, salty crunch.

NUTRITION

388kcal
Protein
32.7g
Fat
18.7g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Baby Spinach

1/3 Avocado, sliced

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and very crispy.

  • 2

    Remove the bacon from the pan, let it cool slightly on a paper towel, then chop into small pieces.

  • 3

    Wipe out any excess grease if necessary, then add the olive oil and baby spinach to the skillet.

  • 4

    Sauté the spinach for about 1 minute until it just begins to wilt.

  • 5

    Pour the egg whites into the skillet over the spinach and lower the heat slightly.

  • 6

    Gently move the eggs with a spatula until they are cooked through and fluffy, then fold in the chopped turkey bacon.

  • 7

    Toast the sprouted grain bread until golden and slice the avocado.

  • 8

    Serve the scramble immediately with the toast and avocado on the side.