Name: Chocolate Protein Mousse with Peanut Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.44 cup Non-fat Greek Yogurt; 0.25 cup Silken Tofu; 0.4 scoop Chocolate Whey Protein Powder; 2 tablespoons Natural Peanut Butter; 2.25 tablespoons Maple Syrup; 1 tablespoon Unsweetened Cocoa Powder; 0.7 tablespoon Cacao Nibs

Chocolate Protein Mousse with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Peanut Butter Swirl

Whipped Greek yogurt and silken tofu blended into a light chocolate mousse, finished with a luscious and salty peanut butter swirl.

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NUTRITION

Protein

31.4g

Fat

23.2g

Carbs

46.5g

SERVINGS

1 serving

INGREDIENTS

0.44 cup Non-fat Greek Yogurt

0.25 cup Silken Tofu

0.4 scoop Chocolate Whey Protein Powder

2 tablespoons Natural Peanut Butter

2.25 tablespoons Maple Syrup

1 tablespoon Unsweetened Cocoa Powder

0.7 tablespoon Cacao Nibs

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PREPARATION

1
Place the non-fat Greek yogurt, silken tofu, chocolate protein powder, cocoa powder, and maple syrup into a high-speed blender or food processor.
2
Blend on high until the mixture is completely smooth and aerated to a mousse-like consistency.
3
Transfer the chocolate mixture into a serving bowl or ramekin.
4
Warm the peanut butter in the microwave for ten seconds until slightly runny, then drizzle it over the mousse.
5
Use a toothpick or knife to gently swirl the peanut butter into the chocolate base.
6
Sprinkle the crunchy cacao nibs over the top for texture.
7
Refrigerate for at least thirty minutes to allow the mousse to set before serving.