Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 18g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 tablespoon Walnut Halves; 1/2 teaspoon Vanilla Extract

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with juicy mixed berries and topped with crunchy toasted walnuts.

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NUTRITION

Protein

41.7g

Fat

7.7g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

18g Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Walnut Halves

1/2 teaspoon Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously by hand or with a hand mixer until it is completely smooth and light in texture.
3
Fold in the vanilla extract and chia seeds until evenly distributed.
4
Gently stir in half of the mixed berries, allowing some of their natural juices to swirl into the mousse.
5
Transfer the mixture to a chilled glass or bowl and top with the remaining fresh berries and chopped walnuts.