Egg White Scramble with Lean Ground Beef and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Lean Ground Beef and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Lean Ground Beef and Spinach

A high-protein scramble of lean ground beef and baby spinach tossed with fluffy egg whites and topped with slices of creamy avocado.

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NUTRITION

267kcal
Protein
27.9g
Fat
13.8g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

2 ounces Lean Ground Beef (95/5)

1/2 cup Egg Whites

2 cups Baby Spinach

1/4 medium Avocado

1 teaspoon Olive Oil

2 tablespoons Onion, diced

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced onion and ground beef, cooking until the beef is browned and the onion is translucent.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and season with salt, pepper, and garlic powder.

  • 5

    Gently scramble the mixture until the egg whites are fully set and opaque.

  • 6

    Transfer to a plate and serve immediately with fresh avocado slices on top.

Egg White Scramble with Lean Ground Beef and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Lean Ground Beef and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Lean Ground Beef and Spinach

A high-protein scramble of lean ground beef and baby spinach tossed with fluffy egg whites and topped with slices of creamy avocado.

NUTRITION

267kcal
Protein
27.9g
Fat
13.8g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

2 ounces Lean Ground Beef (95/5)

1/2 cup Egg Whites

2 cups Baby Spinach

1/4 medium Avocado

1 teaspoon Olive Oil

2 tablespoons Onion, diced

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced onion and ground beef, cooking until the beef is browned and the onion is translucent.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and season with salt, pepper, and garlic powder.

  • 5

    Gently scramble the mixture until the egg whites are fully set and opaque.

  • 6

    Transfer to a plate and serve immediately with fresh avocado slices on top.