Name: Ahi Tuna Poke Bowl with Macadamia Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Brown rice; 0.5 oz Macadamia nuts; 0.25 cup Edamame; 0.5 cup Cucumber; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Rice vinegar; 0.25 tsp Fresh ginger; 1 stalk Green onion; 0.25 tsp Black sesame seeds; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl with Macadamia Nuts

Raw ahi tuna cubes marinated in a ginger-tamari glaze, served over warm brown rice with buttery macadamia nuts and crisp cucumber slices.

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NUTRITION

Protein

53.5g

Fat

21.1g

Carbs

33.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Brown rice

0.5 oz Macadamia nuts

0.25 cup Edamame

0.5 cup Cucumber

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Rice vinegar

0.25 tsp Fresh ginger

1 stalk Green onion

0.25 tsp Black sesame seeds

0.25 tsp Sea salt

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PREPARATION

1
Cook the brown rice according to package directions and set aside to cool slightly.
2
Pat the sushi-grade ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.
3
In a medium glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and freshly grated ginger.
4
Add the tuna cubes and thinly sliced green onions to the bowl, tossing gently to ensure every piece is coated in the glaze.
5
Roughly chop the macadamia nuts to release their natural oils and rich aroma.
6
Assemble the bowl by placing the rice at the base and topping with the marinated tuna, shelled edamame, sliced cucumber, and chopped macadamia nuts.
7
Garnish the bowl with black sesame seeds and a pinch of sea salt before serving immediately.