Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with vibrant mixed berries and topped with slivered almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

350kcal
Protein
41.5g
Fat
8g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the Greek yogurt in a small mixing bowl and sprinkle the vanilla protein powder over the top.

  • 2

    Whisk the yogurt and protein powder together vigorously until the mixture is completely smooth and no powder clumps remain.

  • 3

    Prepare the mixed berries by rinsing them under cold water and patting them dry with a paper towel.

  • 4

    In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom to create the first layer.

  • 5

    Top the yogurt layer with half of the mixed berries.

  • 6

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 7

    Finish the parfait by sprinkling the slivered almonds over the top for a fresh, nutty texture.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with vibrant mixed berries and topped with slivered almonds for a satisfying crunch.

NUTRITION

350kcal
Protein
41.5g
Fat
8g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

PREPARATION

  • 1

    Place the Greek yogurt in a small mixing bowl and sprinkle the vanilla protein powder over the top.

  • 2

    Whisk the yogurt and protein powder together vigorously until the mixture is completely smooth and no powder clumps remain.

  • 3

    Prepare the mixed berries by rinsing them under cold water and patting them dry with a paper towel.

  • 4

    In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom to create the first layer.

  • 5

    Top the yogurt layer with half of the mixed berries.

  • 6

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 7

    Finish the parfait by sprinkling the slivered almonds over the top for a fresh, nutty texture.