Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1.5 tbsp Slivered Almonds; 1 tsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

40.2g

Fat

8.7g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1.5 tbsp Slivered Almonds

1 tsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is smooth and no clumps remain.
2
Place the slivered almonds in a small dry skillet over medium heat, tossing frequently for 2-3 minutes until they are fragrant and lightly golden.
3
In a tall glass or mason jar, spoon half of the protein-infused yogurt into the bottom.
4
Add a layer using half of the mixed berries and a sprinkle of chia seeds.
5
Repeat the process by adding the remaining yogurt and topping it with the rest of the berries.
6
Finish the parfait by sprinkling the toasted almonds on top and drizzling with the honey for a touch of natural sweetness.