Name: Slow-Cooked Chicken with Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup sweet potato; 0.5 cup carrots; 0.5 cup parsnips; 0.25 cup yellow onion; 1 clove garlic; 0.5 cup chicken broth; 1 tsp olive oil; 0.5 tsp dried thyme; 0.5 tsp dried rosemary; 0.25 tsp sea salt; 0.25 tsp black pepper

Slow-Cooked Chicken with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Chicken with Root Vegetables

Tender chicken breast slow-cooked with earthy parsnips and carrots in a savory herb-infused broth that creates a comforting and aromatic meal.

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NUTRITION

Protein

48.5g

Fat

10.8g

Carbs

44.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup sweet potato

0.5 cup carrots

0.5 cup parsnips

0.25 cup yellow onion

1 clove garlic

0.5 cup chicken broth

1 tsp olive oil

0.5 tsp dried thyme

0.5 tsp dried rosemary

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Place the cubed sweet potatoes, carrots, parsnips, and diced onion in the bottom of the slow cooker.
2
Season the chicken breast with sea salt, black pepper, thyme, and rosemary, then place it on top of the vegetables.
3
Drizzle the olive oil over the chicken and add the minced garlic and chicken broth to the pot.
4
Cover and cook on low for 6-7 hours or on high for 3-4 hours until the chicken is tender and the vegetables are soft.
5
Remove the chicken to shred or slice it, then return it to the pot to mix with the flavorful juices before serving.