Name: Grilled Turkey Breast with Crunchy Cabbage Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Turkey Breast; 2 cups shredded Green Cabbage; 1/4 cup shredded Carrots; 2 tsp Extra Virgin Olive Oil; 2 tbsp Nonfat Greek Yogurt; 1 tbsp Sunflower Seeds; 1/2 tsp Honey; 1 tbsp Apple Cider Vinegar; 1 tsp Dijon Mustard

Grilled Turkey Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Crunchy Cabbage Slaw

Lean turkey breast grilled with savory herbs and served over a crisp cabbage and carrot slaw tossed in a zesty Dijon dressing with toasted sunflower seeds.

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NUTRITION

Protein

45.3g

Fat

15.3g

Carbs

17.7g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Turkey Breast

2 cups shredded Green Cabbage

1/4 cup shredded Carrots

2 tsp Extra Virgin Olive Oil

2 tbsp Nonfat Greek Yogurt

1 tbsp Sunflower Seeds

1/2 tsp Honey

1 tbsp Apple Cider Vinegar

1 tsp Dijon Mustard

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PREPARATION

1
Season the turkey breast with salt, pepper, and garlic powder to taste.
2
Heat one teaspoon of olive oil in a grill pan or skillet over medium-high heat.
3
Grill the turkey for 5-7 minutes per side until the internal temperature reaches 165°F, then let it rest for 5 minutes before slicing.
4
In a large mixing bowl, whisk together the Greek yogurt, remaining teaspoon of olive oil, apple cider vinegar, Dijon mustard, and honey until smooth.
5
Add the shredded cabbage and carrots to the bowl and toss thoroughly to coat with the dressing.
6
Toast the sunflower seeds in a small dry pan over medium heat for 2 minutes until fragrant.
7
Plate the crunchy slaw and top with the sliced grilled turkey and toasted sunflower seeds.