Buttermilk Fried Chicken with Fluffy Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buttermilk Fried Chicken with Fluffy Biscuits

YOUR SOLIN GENERATED RECIPE

Buttermilk Fried Chicken with Fluffy Biscuits

Air-fried chicken breast marinated in tangy buttermilk and coated in a crisp almond-flour crust, served with a warm, flaky Greek yogurt biscuit that melts in your mouth.

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NUTRITION

520kcal
Protein
48.4g
Fat
17.2g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

0.25 cup Low-fat buttermilk

2 tbsp Almond flour

1 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.33 cup Whole wheat pastry flour

0.5 tsp Baking powder

0.25 cup Plain Greek yogurt

1 tsp Avocado oil

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PREPARATION

  • 1

    In a shallow bowl, combine the chicken breast with buttermilk, smoked paprika, garlic powder, sea salt, and black pepper; let marinate for at least 15 minutes.

  • 2

    Preheat your air fryer to 375°F and lightly coat the basket with the avocado oil.

  • 3

    Remove the chicken from the marinade and dredge thoroughly in the almond flour until every surface is evenly coated.

  • 4

    Place the chicken in the air fryer and cook for 12-15 minutes, flipping halfway through, until the exterior is golden and crunchy.

  • 5

    While the chicken is cooking, stir together the whole wheat pastry flour, baking powder, and Greek yogurt in a small bowl until a soft dough forms.

  • 6

    Shape the dough into a thick round biscuit and bake in a 400°F oven for 10-12 minutes until the top is lightly browned and firm.

  • 7

    Serve the hot air-fried chicken immediately alongside the fresh, warm biscuit.

Buttermilk Fried Chicken with Fluffy Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buttermilk Fried Chicken with Fluffy Biscuits

YOUR SOLIN GENERATED RECIPE

Buttermilk Fried Chicken with Fluffy Biscuits

Air-fried chicken breast marinated in tangy buttermilk and coated in a crisp almond-flour crust, served with a warm, flaky Greek yogurt biscuit that melts in your mouth.

NUTRITION

520kcal
Protein
48.4g
Fat
17.2g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

0.25 cup Low-fat buttermilk

2 tbsp Almond flour

1 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.33 cup Whole wheat pastry flour

0.5 tsp Baking powder

0.25 cup Plain Greek yogurt

1 tsp Avocado oil

PREPARATION

  • 1

    In a shallow bowl, combine the chicken breast with buttermilk, smoked paprika, garlic powder, sea salt, and black pepper; let marinate for at least 15 minutes.

  • 2

    Preheat your air fryer to 375°F and lightly coat the basket with the avocado oil.

  • 3

    Remove the chicken from the marinade and dredge thoroughly in the almond flour until every surface is evenly coated.

  • 4

    Place the chicken in the air fryer and cook for 12-15 minutes, flipping halfway through, until the exterior is golden and crunchy.

  • 5

    While the chicken is cooking, stir together the whole wheat pastry flour, baking powder, and Greek yogurt in a small bowl until a soft dough forms.

  • 6

    Shape the dough into a thick round biscuit and bake in a 400°F oven for 10-12 minutes until the top is lightly browned and firm.

  • 7

    Serve the hot air-fried chicken immediately alongside the fresh, warm biscuit.