Name: Smoked Salmon Everything Bagel with Lemon-Dill Cream
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole Wheat bagel thin; 6 oz Smoked salmon; 0.25 cup Non-fat Greek yogurt; 1 tbsp Light cream cheese; 1 tsp Dried dill; 1 tsp Lemon juice; 0.25 cup Cucumber; 1 tbsp Red onion; 1 tsp Capers; 0.5 tsp Everything bagel seasoning; 0.25 tsp Black pepper

Smoked Salmon Everything Bagel with Lemon-Dill Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Everything Bagel with Lemon-Dill Cream

Toasted whole wheat bagel thins topped with a creamy lemon-dill spread and silky smoked salmon, finished with crisp red onions and briny capers.

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NUTRITION

Protein

47.9g

Fat

11.1g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

1 whole Wheat bagel thin

6 oz Smoked salmon

0.25 cup Non-fat Greek yogurt

1 tbsp Light cream cheese

1 tsp Dried dill

1 tsp Lemon juice

0.25 cup Cucumber

1 tbsp Red onion

1 tsp Capers

0.5 tsp Everything bagel seasoning

0.25 tsp Black pepper

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PREPARATION

1
Toast the bagel thin halves until golden brown and crisp.
2
In a small bowl, whisk together the Greek yogurt, light cream cheese, dried dill, and lemon juice until smooth and combined.
3
Spread the creamy yogurt mixture evenly across both toasted bagel halves.
4
Thinly slice the cucumber and layer the rounds on top of the spread.
5
Drape the smoked salmon slices over the cucumbers, folding them slightly to create volume.
6
Garnish with thinly sliced red onion, capers, everything bagel seasoning, and a crack of black pepper before serving.