Name: Chicken Protein Mousse with Greek Yogurt and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces cooked Chicken Breast; 5.3 ounces Nonfat Greek Yogurt; 0.5 cup Mixed Berries; 1 teaspoon Vanilla Extract; 1 tablespoon Monk Fruit Sweetener

Chicken Protein Mousse with Greek Yogurt and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Protein Mousse with Greek Yogurt and Mixed Berries

Blended chicken breast and Greek yogurt whipped with vanilla and monk fruit, topped with a handful of juicy mixed berries.

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NUTRITION

Protein

62.6g

Fat

6.3g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces cooked Chicken Breast

5.3 ounces Nonfat Greek Yogurt

0.5 cup Mixed Berries

1 teaspoon Vanilla Extract

1 tablespoon Monk Fruit Sweetener

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PREPARATION

1
Ensure the cooked chicken breast is completely chilled and cut into small cubes.
2
Place the chicken cubes into a high-powered blender or food processor.
3
Add the Greek yogurt, vanilla extract, and monk fruit sweetener to the processor.
4
Blend on high speed for 2 to 3 minutes, scraping down the sides occasionally, until the mixture is perfectly smooth and light.
5
Taste the mousse and adjust sweetness if desired with a touch more monk fruit.
6
Transfer the mousse to a serving bowl and refrigerate for 15 minutes to set.
7
Top with the fresh mixed berries before serving.