Name: Vanilla Protein Yogurt with Chia Seeds and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 12 grams Vanilla Protein Powder; 1 teaspoon Chia Seeds; 1/2 cup sliced Strawberries; 1/4 cup Blueberries

Vanilla Protein Yogurt with Chia Seeds and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Yogurt with Chia Seeds and Fresh Berries

Creamy Greek yogurt whisked with vanilla protein and topped with fiber-rich chia seeds and juicy mixed berries for a refreshing, velvety finish.

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NUTRITION

Protein

35.8g

Fat

2.5g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

12 grams Vanilla Protein Powder

1 teaspoon Chia Seeds

1/2 cup sliced Strawberries

1/4 cup Blueberries

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the powder is fully incorporated and the mixture is smooth.
3
Gently fold in the chia seeds and let sit for two minutes to allow them to slightly swell.
4
Transfer the yogurt mixture to a serving bowl.
5
Top with the fresh sliced strawberries and blueberries before serving.