Egg White and Turkey Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble

A protein-rich scramble of fluffy egg whites, lean ground turkey, and fresh baby spinach, seasoned with a touch of garlic for a savory, satisfying aroma.

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NUTRITION

236kcal
Protein
32.2g
Fat
9.6g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Ground Turkey

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 teaspoon Garlic Powder

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the pan and cook until browned and fully cooked through.

  • 3

    Toss in the baby spinach and sauté until it is just wilted.

  • 4

    Pour the egg whites into the skillet and sprinkle with garlic powder.

  • 5

    Gently scramble the mixture until the egg whites are set and fluffy.

Egg White and Turkey Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble

A protein-rich scramble of fluffy egg whites, lean ground turkey, and fresh baby spinach, seasoned with a touch of garlic for a savory, satisfying aroma.

NUTRITION

236kcal
Protein
32.2g
Fat
9.6g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Ground Turkey

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 teaspoon Garlic Powder

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the pan and cook until browned and fully cooked through.

  • 3

    Toss in the baby spinach and sauté until it is just wilted.

  • 4

    Pour the egg whites into the skillet and sprinkle with garlic powder.

  • 5

    Gently scramble the mixture until the egg whites are set and fluffy.