Name: Mango Pineapple Coconut Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops Vanilla whey protein powder; 0.5 cup Non-fat Greek yogurt; 1 cup Frozen mango chunks; 0.5 cup Frozen pineapple chunks; 2 tbsp Full-fat coconut milk; 0.5 cup Unsweetened almond milk; 1 tsp Unsweetened shredded coconut; 1 tsp Chia seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mango Pineapple Coconut Smoothie

Blended frozen mango and pineapple combined with rich coconut milk and high-protein Greek yogurt for a velvety tropical escape.

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NUTRITION

Protein

55.9g

Fat

13g

Carbs

51.4g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Vanilla whey protein powder

0.5 cup Non-fat Greek yogurt

1 cup Frozen mango chunks

0.5 cup Frozen pineapple chunks

2 tbsp Full-fat coconut milk

0.5 cup Unsweetened almond milk

1 tsp Unsweetened shredded coconut

1 tsp Chia seeds

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PREPARATION

1
Pour the unsweetened almond milk, Greek yogurt, and full-fat coconut milk into a high-speed blender.
2
Add the vanilla whey protein powder followed by the frozen mango and frozen pineapple chunks.
3
Blend on high for 60 seconds until the texture is completely smooth and thick.
4
Transfer to a glass and top with shredded coconut and chia seeds for a crunch.