Ground Beef and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Skillet

Sautéed lean ground beef and tender sweet potatoes are pan-seared with aromatic peppers and onions for a savory, nutrient-dense meal that is incredibly satisfying.

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NUTRITION

583kcal
Protein
49.9g
Fat
29.1g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 medium Sweet potato

0.25 tbsp Extra virgin olive oil

0.5 cup Yellow onion

0.5 cup Red bell pepper

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 cup Baby spinach

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PREPARATION

  • 1

    Peel the sweet potato and dice it into small, uniform half-inch cubes to ensure even cooking.

  • 2

    Heat the extra virgin olive oil in a large cast-iron or non-stick skillet over medium-high heat.

  • 3

    Add the diced sweet potatoes to the skillet and cook, stirring occasionally, for 8-10 minutes until they are tender and golden brown.

  • 4

    Stir in the diced yellow onion and red bell pepper, and sauté for an additional 3-4 minutes until the vegetables have softened.

  • 5

    Push the vegetables to the outer edges of the pan and add the ground beef to the center.

  • 6

    Break the beef apart with a wooden spoon and season the entire skillet with sea salt, black pepper, garlic powder, and smoked paprika.

  • 7

    Cook the beef until it is completely browned and no pink remains, then toss everything together to combine the flavors.

  • 8

    Add the baby spinach to the skillet and stir for 1 minute until just wilted, then remove from heat and serve immediately.

Ground Beef and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Skillet

Sautéed lean ground beef and tender sweet potatoes are pan-seared with aromatic peppers and onions for a savory, nutrient-dense meal that is incredibly satisfying.

NUTRITION

583kcal
Protein
49.9g
Fat
29.1g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 medium Sweet potato

0.25 tbsp Extra virgin olive oil

0.5 cup Yellow onion

0.5 cup Red bell pepper

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 cup Baby spinach

PREPARATION

  • 1

    Peel the sweet potato and dice it into small, uniform half-inch cubes to ensure even cooking.

  • 2

    Heat the extra virgin olive oil in a large cast-iron or non-stick skillet over medium-high heat.

  • 3

    Add the diced sweet potatoes to the skillet and cook, stirring occasionally, for 8-10 minutes until they are tender and golden brown.

  • 4

    Stir in the diced yellow onion and red bell pepper, and sauté for an additional 3-4 minutes until the vegetables have softened.

  • 5

    Push the vegetables to the outer edges of the pan and add the ground beef to the center.

  • 6

    Break the beef apart with a wooden spoon and season the entire skillet with sea salt, black pepper, garlic powder, and smoked paprika.

  • 7

    Cook the beef until it is completely browned and no pink remains, then toss everything together to combine the flavors.

  • 8

    Add the baby spinach to the skillet and stir for 1 minute until just wilted, then remove from heat and serve immediately.