Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12 grams Vanilla Protein Powder; 100 grams Fresh Blueberries; 10 grams Sliced Almonds; 5 grams Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh blueberries, chia seeds, and toasted almond slivers for a satisfyingly creamy finish.

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NUTRITION

Protein

36.7g

Fat

8.2g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Protein Powder

100 grams Fresh Blueberries

10 grams Sliced Almonds

5 grams Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Slowly fold in the vanilla protein powder and whisk vigorously until the texture is completely smooth and pudding-like.
3
Stir in the chia seeds and let the mixture sit for 5 minutes to allow the seeds to swell slightly.
4
Transfer the pudding mixture to a serving bowl or glass.
5
Top with fresh blueberries and sliced almonds.
6
Serve immediately or chill for 30 minutes for a firmer, more set consistency.