Name: Grilled Shrimp and Black Bean Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Raw Shrimp; 0.75 cup Cooked Brown Rice; 0.25 cup Canned Black Beans; 0.5 cup Sliced Red Bell Pepper; 2 tablespoons Nonfat Greek Yogurt; 1 teaspoon Olive Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Shrimp and Black Bean Rice Bowl

Spiced shrimp grilled until tender and served over brown rice and black beans with a dollop of cool lime Greek yogurt and crisp bell peppers.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39g

Fat

8.5g

Carbs

48.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Raw Shrimp

0.75 cup Cooked Brown Rice

0.25 cup Canned Black Beans

0.5 cup Sliced Red Bell Pepper

2 tablespoons Nonfat Greek Yogurt

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk together the olive oil, a squeeze of lime juice, chili powder, and cumin in a small bowl.
2
Toss the shrimp in the spice mixture and let marinate for 10 minutes.
3
Grill the shrimp over medium-high heat for 2-3 minutes per side until pink and opaque.
4
In a separate pan or microwave, warm the pre-cooked brown rice and rinsed black beans.
5
Lightly sauté the bell peppers in a splash of water or a tiny bit of oil until tender-crisp.
6
Assemble the bowl by placing the rice and beans at the base, followed by the peppers and grilled shrimp.
7
Top with a dollop of Greek yogurt and garnish with fresh cilantro or extra lime zest if desired.