Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz ground beef (93% lean); 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cups romaine lettuce; 0.25 cup red onion; 0.5 cup dill pickles; 0.5 oz sharp cheddar cheese; 2 tbsp plain Greek yogurt; 1 tsp yellow mustard; 1 tsp dill pickle relish; 0.25 tsp smoked paprika; 1 tsp toasted sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Pan-seared lean ground beef seasoned with garlic and onion, served over crisp romaine lettuce with a creamy, tangy Greek yogurt special sauce.

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NUTRITION

Protein

51.1g

Fat

28.8g

Carbs

13.1g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef (93% lean)

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cups romaine lettuce

0.25 cup red onion

0.5 cup dill pickles

0.5 oz sharp cheddar cheese

2 tbsp plain Greek yogurt

1 tsp yellow mustard

1 tsp dill pickle relish

0.25 tsp smoked paprika

1 tsp toasted sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles with a wooden spoon.
2
Season the beef with sea salt, black pepper, and garlic powder while cooking to ensure the flavors are well incorporated.
3
In a small mixing bowl, whisk together the plain Greek yogurt, yellow mustard, dill pickle relish, and smoked paprika to create the signature special sauce.
4
Place the shredded romaine lettuce in a large serving bowl to act as the base of your protein bowl.
5
Top the lettuce with the warm cooked beef, diced red onion, sliced dill pickles, and shredded sharp cheddar cheese.
6
Drizzle the prepared yogurt sauce over the top and finish with a sprinkle of toasted sesame seeds for a classic bun-inspired flavor.