Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Fluffy eggs scrambled with creamy cottage cheese and spinach, served with a side of salty, crispy turkey bacon.

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NUTRITION

414kcal
Protein
34.4g
Fat
24.9g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

1/4 cup Egg Whites

1/2 cup Low-fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1/2 small Avocado

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Whisk the egg, egg whites, and cottage cheese in a medium bowl until well combined.

  • 2

    Cook the turkey bacon in a non-stick skillet over medium heat until crisp, then remove and chop into bite-sized pieces.

  • 3

    Add the avocado oil to the same skillet and sauté the spinach until just wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 5

    Cook slowly, stirring gently with a spatula until the eggs are set but still creamy and moist.

  • 6

    Fold in the chopped turkey bacon and serve immediately with the fresh sliced avocado on the side.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Fluffy eggs scrambled with creamy cottage cheese and spinach, served with a side of salty, crispy turkey bacon.

NUTRITION

414kcal
Protein
34.4g
Fat
24.9g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

1/4 cup Egg Whites

1/2 cup Low-fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1/2 small Avocado

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Whisk the egg, egg whites, and cottage cheese in a medium bowl until well combined.

  • 2

    Cook the turkey bacon in a non-stick skillet over medium heat until crisp, then remove and chop into bite-sized pieces.

  • 3

    Add the avocado oil to the same skillet and sauté the spinach until just wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 5

    Cook slowly, stirring gently with a spatula until the eggs are set but still creamy and moist.

  • 6

    Fold in the chopped turkey bacon and serve immediately with the fresh sliced avocado on the side.